For the weekend warrior, busy parent, or struggling student that wants to work together, but on your own time. When I can get to know you, I’ll be better able to help you formulate the best plan for you. During our 45 minute call we will:
Go in depth on your health history and goals
Get a better understanding of your movement patterns and daily/weekly habits by having me watch you move
Receive a personal assortment of stretches and/or exercises that you may not have even heard of or tried
Game plan your ideal monthly routine for movement
Come away with a printable schedule and home exercise program so you can begin your journey to Being Better
Starting at $85.
rates below for limited time only
Changes effective November 1, 2019
This in-home evaluation can run as long as 60 minutes and can include all of the services I offer: physical therapy evaluation and treatment, yoga, hormonal health coaching, pelvic evaluation and treatment, prenatal yoga, craniosacral therapy, etc. This session sets the foundation for our work together.
An in-home regular session can range from 60 to 90 minutes and can also be a blend of my services. Depending on your goals and where you are that day, the session will be tailored to fit your needs.
4 - Session Package
For those wanting more consistent care, this is a great option. When you schedule for 4 sessions or more for any/all of my services, I offer you a discounted rate. For any questions on frequency of care, expiration of sessions, please email or call the number above! 4 sessions minimum.
Payment accepted through cash, check, Venmo, and PayPal at time of service.
Ready to schedule?
Still have questions? Please email firstname.lastname@example.org.
Download and complete these forms before your first session to optimize our time together.
*Pelvic Floor Informed Consent for pelvic floor physical therapy
*Yoga Waiver for private yoga sessions