Being Better Blog

How to Best Use Your Yoga Blocks
General Pelvic Health Brittney Ellers General Pelvic Health Brittney Ellers

How to Best Use Your Yoga Blocks

Do you feel like using props in your yoga practice is a sign of weakness? Of inability?

I invite you to take a different perspective. Even the most “advanced” practitioner would find value in using props, especially if it means getting more sensation and a deeper connection to your body and breath.

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