006: The Power of Herbs for Healing with Dr. Caileen

Here's a little early Earth Day love in the form of an enriching conversation between Dr. B and her sweet guest, Dr. Caileen Vermilyea, an EMT-turned-holistic naturopathic doctor and herbalist who studies, honors and utilizes the power of plants and nature to heal, with a focus in today's episode on those with monthly cycles. She beautifully connects our inner landscape of our bodies to our outer landscape, Mother Earth, and teaches us how we can look at what's provided for us a bit differently so that we can truly walk in tune with nature and ourselves in a healthy way.


Feeling the Pulse on

  • Dr. Caileen's journey towards herbal medicine for healing

  • Her philosophy of invasive plants, specific herbs we can use during the springtime

  • Pelvic steaming as a practice for yoni connection, wisdom and healing (physiological and energetic)

  • Uterine and pelvic diaphragm tone and tension

  • Uses for cleavers, blackberry/raspberry leaves, rosemary and lavender

  • The impact on industrialization and environmentalism on our cultural and community health

  • Releasing toxins, expulsion for the body, what's "normal" for bowel movements

  • Popularity of rituals like cleanses and supplements and how to balance between cleansing and fortifying our bodies

  • How Dr. Caileen helps her patients in her naturopathic practice

  • Cyclical living, womb wisdom, witch wounds and anger of not knowing about our bodies sooner

Connect with our guest, Dr. Caileen

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007: Functional Medicine for Periods, Fertility and Postpartum with Dr. Miranda Naylor

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005: How to Have a Better Sex Life with Dr. Rose