015: The Education on Sex, Birth, and Parenthood We Need with Sumer Jimenez

We're back with a full conversation with the ever-wise and hilarious Sumer Jimenez, a mother of 4, doula, Reiki practitioner, perinatal yoga instructor, and placenta encapsulation specialist. There are SO many mic-drops, laughs, and pearls of wisdom that you will glean from listening to Sumer and Brittney while they work through some of the trials we face as women, partners, and parents - and how solving those issues begins with educating ourselves so that we can empower others that walk the same path.

Feeling the Pulse on

  • Sumer's background + how she was introduced to birthwork by her mom

  • What you should look for in a doula

  • How Sumer + her husband Hugo began teaching childbirth education classes + how that impacts their students

  • Roles as a partner, doula, doctor, and nurse in a hospital birth

  • If someone had to choose between childbirth classes, birth doula, and postpartum doula, what should they sign up for?

  • Mothering, comparison, social media, and pressure to have sex or exercise after being "cleared" at the "6 week check-up"

  • Sex + new parenthood, all the changes and how to communicate your needs

  • Asking for help, receiving it, and giving support for new mothers for empowered parenthood + deep healing

  • Menstrual cycles + birth as a reclamation and opportunity to honor your body

  • Raising boys and girls with awareness and Sumer's 3 Rules for Sex that she teaches her children

Connect with our guest, Sumer Jimenez

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016: The Magic of Holistic Pelvic Work with Carly Rae

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014: Inner Alignment in Body, Mind, and Spirit with Dr. Cary Barberich, PT