020: A Herpes Success Story with Alexandra Mazur
All in divine timing for Sexual Health Month, Alexandra Mazur shares her experience getting genital herpes 10 years ago, at 23, and the ripple effect it had on her life up to now. From rewriting harmful religious narratives, healing through lifestyle changes, cross-country moves, and stress-management, to having a compassionate + empowered perspective on how to date with herpes, Brittney and Alexandra talk about how getting herpes isn't a life sentence and can actually be a healing success story.
If you'd like to learn more about Alexandra's story and success tips, or inquire about her 8-session Beyond Herpes mentorship program, you can reach out to her via Instagram through a direct message @alexandra.n.maz, or send her an email at alexandra.n.maz@gmail.com! She would love to hear from you!
Feeling the Pulse on
Alexandra getting herpes (HSV1 genitally) at 23 years old and how it happened
How she found out and handled it
What big life changes she made afterwards
What she did to prevent her outbreaks (she's been outbreak-free for 3 years!)
Practices she continues to keep up with and how that's changing her relationships
How to stop an outbreak in its tracks
Alexandra's perspective on dating with herpes
Empowering others who have herpes
Connect with our guest, Alexandra Mazur
Instagram @alexandra.n.maz
Follow the show @pelvicpulsepodcast
Thank you to our Sponsors! For our listeners only...
Start your journey today with the Pelvic Embodiment Bundle code PELVICPULSE for 10% off.
Get your FREE Moonlit Muse Ritual E-Book here to begin cycle-syncing your rituals
Support your menstrual cycle with Monthly Rituals using the code BRITTNEY for $5 off your entire purchase.
Get your crystal WAANDS and Yoni Eggs using the code BEINGBETTER for 15% off.
Start the MoveU Pelvic Floor Program for better pelvic health! Use code DRB15 for 15% off.
Check out Wands and Yoni Eggs 101 and FREE PHASIC community for deepening your understanding with your body.
Music by Gestek
Listen to this episode of the Pelvic Pulse
Love the Pelvic Pulse?
Subscribe on Spotify or Apple Podcasts